Thank you Dr Fung. Your books are the best. I come from a long line of diabetics type 2. I am pretty sure I was pre diabetic despite trying to eat healthy. I started intermittent fasting January 1, 2018. It’s been the best thing I have done for my health. I feel better at 56 years old with intermittent fasting than I did in my 30’s.
Thank you Dr Fung. Your books are the best. I come from a long line of diabetics type 2. I am pretty sure I was pre diabetic despite trying to eat healthy. I started intermittent fasting January 1, 2018. It’s been the best thing I have done for my health. I feel better at 56 years old with intermittent fasting than I did in my 30’s.